I provide individual and couples therapy. I love to help people learn, grow, and thrive.
Some Things I Can Help You With
Generalized Anxiety, Social Anxiety, Panic
Social Isolation, Social Skills, Loneliness
Life Transitions (new job, recent move, just married, new baby, kids gong to college, divorce, retirement)
Trauma (physical, sexual abuse)
Work Conflicts/Performance Issues, Career Growth and Development
Grief and Loss
Living and Loving in the Digital Age
Marital and Pre-Marital Counseling
Spiritual Exploration and Self Discovery
Substance Abuse Concerns, Co-Dependency Issues
Family of Origin Work
Self Esteem and Confidence
Who I Work With
I work with individual men and women who want help managing anxiety or depression, dealing with relationship or work problems, adjusting to a crisis/life transition, or who just want to understanding themselves better.
I can help you with every stage of your relationship. Whether you're just starting out, your longstanding relationship needs some inspiration, or you have a relationship in crisis; I can help strengthen and repair your connection with your partner.
I help therapists be better therapists. I provide consultation for professionals who want a place to more clearly conceptualize a case, develop their own unique theoretical framework, or better understand the emotional impact of their work so they can be more present and helpful to their clients.
Individual, adolescent, and couples therapy or case consultation is 140.00 a session. Sessions generally run about 50 to 55 minutes. Your insurance may cover a portion of your therapy cost. I'm happy to bill your insurance provider directly or if you prefer you can pay privately. I am paneled with a few insurance providers. Other insurers will be reimbursed at an out of network rate. I am happy to answer any and all questions you might have about the business of therapy in our initial session.
How can I help? Schedule your first session or set up a free phone consultation.